Archive for the ‘Computer Vision’ Category

The Many Causes of Red or Pink Eye

Tuesday, August 3rd, 2010

Conjunctivitis

Pink Eye

A red or pink eye — although usually painless — is visually disturbing. When people look at you, they look mainly at your eyes. People judge your health and well being by how your eyes look.
Eyes look red when blood vessels near the surface of the eye become enlarged and dilated. If you have red eyes, it is important to find out why. Red eyes have several primary causes including: irritation, infection, allergies, or underlying health problems.

There are many possible causes of red eyes; therefore, it is important to have an Optometrist examine your eyes to determine the cause and best treatment. Here are some of the most common causes:

Allergies: Dust, pollen, mold, environmental (smog, pollution, etc.)
Infections: bacterial (may have mucopurulent discharge and crusting), viral (may have runny nose, sinus congestion, swollen eyelids). Both are very contagious.
Sexually transmitted: Herpes Simplex, Chlamydia
Dry Eye: insufficient tear production, hormonal, age, systemic health problems
Excessive UV/sun exposure: tanning beds, sports: skiing, surfing, etc.
Environmental: smog, chemicals, wind, blowing dust
Eye strain: prolonged computer work or visual tasks decreases blink rate
Lack of sleep
Contact Lens wear: wearing contact lenses too long, or not replacing lenses as prescribed
Uveitis: is an inflammation of the middle layer of the eye where most of the blood vessels are. Symptoms include redness, pain, blurry vision, floaters and light sensitivity. Uveitis can be caused by health problems such as autoimmune disorders such as rheumatoid arthritis or ankylosing spondylitis. Uveitis can also be associated with AIDS, psoriasis, ulcerative colitis, herpes zoster, and syphilis. Uveitis should be treated quickly because other complications, such as glaucoma, cataracts, or retinal and choroidal scarring, may occur if it left untreated.
Blepharitis: a chronic infection and inflammation of the eyelids
Lid Lice (Pthiriasis Palpebrarum)
Smoking marijuana, drinking alcohol
Acute Angle-Closure Glaucoma: Acute angle-closure glaucoma is a serious medical emergency and must be treated immediately.
Subconjunctival Hemmorage: It can be caused by a Valsalva maneuver such as hard sneezing, coughing, intense straining, vomiting, trauma, high blood pressure, diabetes and sometimes from certain blood disorder problems
Injury:Corneal abrasion, ocular trauma, sports injury
Corneal Ulcer or Infection: The cornea has no blood vessels of its own. When the cornea becomes infected, surrounding blood vessels enlarge to bring immune system-related cells to help fight the infection.
Frequent Use of Eye Drops: Constant use of one of the “get the red out” eye drops can cause over dilation of the eyes’ blood vessels. A rebound hyperemia effect can occur when you stop using the drops because the body becomes accustomed to being chemical constricted by the eye drops. After the effect of the eye drop wears off, the blood vessels sometimes dilate larger, causing the eyes to appear even more bloodshot

If you have a red or pink eye, see your Optometrist immediately. In case your red eye is contagious, be careful not to spread the infection. Wash your hands often, do not share linens, do not share make up, and do not go swimming. Discard any liquid make up that you are using, and soft contact lenses.

Do not use medications prescribed for someone else, or leftover from an old infection. The medication may not be appropriate for your current condition, and the bottle may be infected from touching the eye during previous use.

If you, or your child, are experiencing other symptoms such as coughing, runny nose, earache, the symptoms may be caused by the same bacteria, and you may need an oral antibiotic in addition to the treatment for your eyes.

The bottom line is that pink or red eyes can be caused by many reasons. Make an appointment immediately with your Optometrist to determine the cause and best treatment for you or your child.

Computer Vision Syndrome: Does Using the Computer Make You Tired?

Saturday, July 17th, 2010

Using the computer more than 2 hours a day is hard on your eyes. Your eye muscles have to stay in focus, track across thousands and thousands of words, and work like a synchronized swim team, or you will see blurry or double. If you have astigmatism, are farsighted, or your eye prescription is different in each eye, this adds more strain to the focusing system. Also, if your eyes don’t work well together (the eyes drift apart due to poor eye muscle coordination from strabismus, convergence insufficiency or excess, and tracking problems), this can cause eyestrain and diminish your productivity also. To see my latest TV interview about CVS, go to: http://www.videowired.com/video/2674864358/

It is more tiring to read from a computer screen than a printed book because the pixels that form the letters are not stable, and have less contrast & definition than books. There is an electron beam that scans the monitor and recharges the illumination of each pixel frequently. Your eyes have to continuously “fill in the gaps” to keep the words in focus which causes fatigue and eyestrain. Printed books are easier on the eyes because the characters are dense and have well-defined edges.

Studies suggest that most computer users experience some level of eye discomfort from computer work; therefore, most people who work on a computer more than a couple hours daily could benefit from prescription computer glasses.

Symptoms of CVS include:
•    Overall fatigue
•    Headaches or eyestrain
•    Dry, burning eyes
•    Double vision
•    Blurred vision
•    Neck and shoulder pain

Treatment:

•    Get your eyes checked because even a small, uncorrected prescription can cause eyestrain and decrease productivity. Glasses prescribed for computers balance the eyes and eliminate the constant refocusing effort. This increases comfort, accuracy and productivity. Computer glasses are not the same prescription as reading glasses which are prescribed for a closer working distance of 14-16”. Most computer screens are set at 20-24” away. Computer glasses may keep your eyes from getting worse (more nearsighted) by reducing excessive focusing strain on the eyes, especially for children and teens whose eyes are still developing.

•    To avoid visible flickering, the Refresh Rate should be set at a minimum of 75Hz

•    Vision Therapy to correct eye muscle problems computer glasses eliminate the constant refocusing effort that your eyes go through when viewing the screen. Vision problems that affect productivity include: Strabismus (esotropia, exotropia), Amblyopia, Convergence problems (convergence insufficiency or excess), Oculomotor Dysfunction (tracking problems), Fusional Instability (impaired ability to fuse the images from both eyes together).

•    Take a 20/20 “eye break”. Every 20 minutes, rest your focusing muscles by taking a 20 second break. Look into the distance, away from your desk and computer for 20 seconds.

•    Correct computer set up: do not have a window in front of, or behind, your computer screen. Overhead lights should be perpendicular to you. Dim the room lights to decrease glare and avoid washing out the computer screen and causing glare. Use a light on paperwork or your desk if necessary, but make sure it’s not pointed at the screen.

•    Use artificial tears to moisturize your eyes if they are dry. Your doctor can also recommend homeopathic remedies and nutrition tips to increase tear production

Technically speaking, if your eyes are tired, or you are tired, have your eyes examined to see if a prescription for Computer Glasses can help you, or if you have an eye muscle or focusing problem, or dry eye problem that is treatable. This will help you be more comfortable and more productive at work, school, and while tweeting on your iPhone or Blackberry!

Dr. Elise Brisco, OD, FAAO, FCOVD
www.HollywoodVision.com
Los Angeles, California (323)954-5800